Mindful Mondays: Embody

Mindful Mondays: Embody

Welcome back to Mindful Mondays, a space for momentary reflection.


4: Embody

“Don’t explain your philosophy. Embody it.” - Epictetus

It’s easy to be trapped repeating the words of others. We hope saying it enough times will make it true. Words only become action when accompanied by intent.


When do you feel the most in-sync with your thoughts? 



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